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CHAMPIONS PROGRAM
- This is a comprehensive pre-season Strength and Conditioning
program required and designed to help athletes and the team develop so
they may reach their goal of champions.
- Program is conducted Monday-Thursday during June/July and
includes:
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Weightlifting
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Cardio conditioning
- Plyometrics
- Agilities
- Football skills
- Includes four passing league dates at Del Oro (#2 team in Sections
in 2007), two PL dates with St. Mary's (2005 D1 Champion and 2007 D1
Section finalist).
- Register for Champions Program at Frosh/JV/Varsity tables after
meeting - due Thursday, June 5th, 2008.
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